Weight Transformation
Achieve sustainable fat loss by addressing the root causes of weight gain through personalised nutrition, fitness guidance, and behaviour change.
- Body Composition
- Behaviour Coaching
Ludhiana's Trusted Nutrition Practice
Heal your body
mind andsoul
Personalised Nutrition. Root Cause Healing. Lifelong Wellness.
Science-based nutrition, therapeutic diet planning, fitness guidance, and sustainable lifestyle coaching designed to help prevent, manage, and reverse lifestyle diseases.
At Diet Healers, we don't just help you lose weight—we help you regain your health through personalised care rooted in science and inspired by traditional food wisdom.
+
More than 35k+ Lives Transformed
Across India & Abroad
Trusted Expertise. Personalised Care. Lasting Results.
Diet Healers combines clinical expertise, professional qualifications, and personalised care to deliver nutrition solutions you can trust.
REGISTERED CLINICAL DIETITIAN20+ YEARS OF CLINICAL EXPERIENCECERTIFIED PEDIATRIC NUTRITIONISTCERTIFIED DIABETIC EDUCATORSCIENCE-BACKED NUTRITION PROTOCOLSONLINE & IN-CLINIC CONSULTATIONSREGISTERED CLINICAL DIETITIAN20+ YEARS OF CLINICAL EXPERIENCECERTIFIED PEDIATRIC NUTRITIONISTCERTIFIED DIABETIC EDUCATORSCIENCE-BACKED NUTRITION PROTOCOLSONLINE & IN-CLINIC CONSULTATIONS
About Diet Healers
Nourishing Bodies. Healing Lives. Transforming Health.
At Diet Healers, we believe food is much more than calories—it is nourishment, prevention, and healing. Our team of registered dietitians, clinical nutritionists, and fitness experts combines the latest scientific research with the timeless wisdom of wholesome Indian food to create practical, realistic, and sustainable health solutions.
Food is Medicine
Food nourishes, heals, and protects. Wholesome, balanced plans—never restrictive dieting.
Movement is Medicine
Personalised exercise guidance tailored to your age, health condition, lifestyle, and goals.
Science-Based Nutrition
The latest research combined with the timeless wisdom of wholesome Indian food.
Our Clinical ProgramsOur Clinical
Explore All Programs →Our Clinical
Programs
Whether your goal is weight management, disease management, improved fitness, or better overall well-being, our programs are designed to meet your unique needs.
Diabetes Management
Improve blood sugar control and metabolic health through individualised nutrition therapy and sustainable lifestyle modifications.
- HbA1c Review
- Glycemic Load
PCOS & Hormonal Health
Restore hormonal balance and improve insulin sensitivity with personalised nutrition, movement, and lifestyle interventions.
- Hormone Panel
- Cycle Tracking
Thyroid Care
Support thyroid health, improve energy levels, and manage weight through science-based nutrition strategies.
- TSH Review
- Energy & Weight
Heart Health
Protect your heart with personalised nutrition plans for hypertension, cholesterol management, and cardiovascular wellness.
- Sodium Plan
- Lipid Profile
Clinical & Therapeutic Nutrition
Medical nutrition therapy for kidney disease, liver disorders, digestive conditions, cancer, and other complex medical concerns.
- LFT / KFT
- Medical Nutrition Therapy
Child Nutrition
Supporting healthy growth and development through complementary feeding, picky eating solutions, and age-appropriate nutrition.
- Growth Map
- Lunchbox Plans
Women's Health
Nutrition care for fertility, pregnancy, postpartum recovery, breastfeeding, and menopause.
- Folate Focus
- Lactation Support
Sports Nutrition
Fuel performance, enhance recovery, and optimise body composition with customised nutrition and exercise guidance.
- High Protein
- Pre/Post Workout
How It WorksThe Diet Healers
The Diet Healers
Methodology
01
Deep Clinical Discovery
Comprehensive review of blood work, history, and metabolic biomarkers—24-hour recall and weekly food patterns.
02
Precision Protocol Design
A dietary framework that fits your kitchen, culture, and clinical targets—synchronised with ongoing medications.
03
Guided Implementation
Weekly check-ins, meal log reviews, WhatsApp support, and iterative tuning until results stick.
Why Diet HealersHealthcare-grade nutrition,
Healthcare-grade nutrition,
delivered with care.
What sets our practice apart from generic diet apps and templated plans.
Clinically Trained
Plans rooted in medical nutrition therapy and the latest research.
Truly Personalised
We design around your kitchen, schedule, culture, and lab reports.
Food-First Strategy
Whole-food interventions before supplements—always.
Ongoing Support
WhatsApp guidance, meal-log reviews, and weekly check-ins.
Meet the ExpertDt. Bhawna Bhakoo,
Dt. Bhawna Bhakoo,
Clinical Dietician
Founder of Diet Healers, Bhawna Bhakoo brings together clinical nutrition, Ayurveda, and behavioural coaching to design diets that actually work in real Indian kitchens. Her practice focuses on hormonal health, metabolic conditions, and family wellness.
M.Sc. Clinical Nutrition
8+ Years of Practice
2,400+ Clients Guided
Success Stories
Real people, real healing.
“I lost 9 kg in four months without giving up roti or my evening chai. The plan fit my family's kitchen completely.”
Harpreet K.
Weight management, Ludhiana
“My fasting sugar dropped from 180 to the 120s. Everything was normal Punjabi food, just balanced the right way.”
Gurinder S.
Type 2 diabetes, Ludhiana
“After years of confusing PCOS advice, I finally had a plan that made sense. My cycles and energy both improved.”
Simran B.
PCOS, Ludhiana
Pricing
Choose your health journey.
Transparent, all-inclusive programmes. No hidden fees, no auto-renewals.
Foundation
Core Wellness
₹12,000/ programme
- 1 + 6 Follow-ups
- Customised Meal Plans
- Nutritional Assessment
- Body Composition Analysis
- Fitness & Training Guidance
- WhatsApp Support
- Lab Report Review
- Medication–Nutrition Integration
- Mental Wellness & Yoga
Most ChosenPopular
Advanced
₹16,000/ programme
- 1 + 10 Follow-ups
- Customised Meal Plans
- Lab Report Review (LFT, KFT, HbA1c)
- Medical History Mapping
- Medication–Nutrition Integration
- Body Composition Analysis
- Fitness & Training Guidance
- WhatsApp Support
- Mental Wellness & Yoga
Concierge
360 Total Health Pro
₹18,000/ programme
- 1 + 12 Follow-ups
- Everything in Advanced
- Condition-Specific Recipes
- Mental Wellness & Stress Management
- Yoga & Mindfulness Sessions
- Priority WhatsApp Support
- Nutrient Intake Calculations
- Follow-Up Plan Adjustments
- Family-friendly Adaptations
Starter Sessions
Not ready for a full programme? Start small.
Initial Consultation
20–30 min discovery session
₹700
Consultation + Diet Plan
Includes 1 follow-up within 10 days
₹2,500
Family Nutrition Package
Up to 4 members + follow-up
₹7,500
FAQ
Questions, answered.
Everything you need to know before starting your programme. Still curious? Reach out below.
All consultation and programme fees are non-refundable. They cover personalised time, planning, and ongoing guidance. Each programme is valid for the selected duration.
Yes. We require at least 24 hours' notice for any rescheduling. Missed sessions without notice or repeated no-shows may be counted as availed consultations.
No. We provide personalised nutrition plans and support to help you manage symptoms, improve vitality, and enhance overall health. Our approach is grounded in evidence and medical nutrition therapy—it complements, not replaces, your medical treatment.
We review your lifestyle, food availability, cooking methods, lab reports, medical history, and current medications—then design a plan that fits your real kitchen and clinical targets.
Yes. We work with clients across India and abroad via video consultations and WhatsApp follow-ups.
WhatsApp help for food swaps and queries, seasonal recipe updates, meal-log reviews, progress check-ins, and regular follow-ups—depending on your programme tier.
BeginLet's start your
Let's start your
healing journey
Book a 20-minute discovery call. We'll understand your health goals and recommend the right programme for you.
- Ludhiana, Punjab 141001, India
- +91-98XXX-XXXXX
- diet@diethealers.com