Diet Healers

Child & Family Nutrition

One kitchen, one plan — balanced eating for growing children and busy families without separate cooking.

What's included

Fussy-eater friendly tiffin and snack ideas

Growth-appropriate protein and micronutrients

Habits the whole household can keep together

Speak to Dt. Bhawna Bhakoo for a personalised child & family nutrition plan built around your lifestyle.

Sustainable fat loss (and healthy weight gain) built on everyday Punjabi meals — no crash diets, no imported superfoods.

Low-GI, blood-sugar-friendly plans for Type 2 diabetes, prediabetes, hypertension, thyroid and cholesterol.

Cycle-friendly nutrition for PCOS, thyroid, anaemia, pregnancy and lactation — supporting hormones and energy.