Dt. Bhawna Bhakoo
I'm a clinical nutritionist based in Ludhiana, Punjab, helping people manage weight, diabetes, PCOS, thyroid and family nutrition without giving up the food they love.
Over the years I've learned that the diets that work are the ones that fit a real Punjabi kitchen and a real daily routine. So instead of handing you a generic chart, I build a plan around what you actually cook and eat — then adjust it as your body responds.
Qualifications
- M.Sc. in Dietetics & Food Service Management
- Registered Dietitian (RD), Indian Dietetic Association
- Certified Diabetes Educator
- 8+ years of clinical & private-practice experience
My approach
Food you already eat
Plans are built from everyday Punjabi staples — roti, dal, sabzi, dahi — not imported superfoods or supplements.
Evidence, not fads
Recommendations follow current clinical nutrition science and are coordinated with your doctor where needed.
Sustainable, not extreme
No crash diets. The goal is habits and results you can hold onto long after the consultation ends.
Let's build your plan together
Book a consultation and take the first step towards eating well — on your own terms.
Book a consultation